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many ways to move

Workshops

Live afternoons on Zoom with a Many Ways teacher: Awareness Through Movement lessons, talk and questions, in real time. Book a seat for the next one, or read the whole year below.

Series of 12 monthly Miniworkshops (online), Sundays in 2027

12 workshops · January – December 2027 · Kathryn Hume-Cook & Olena Nitefor

  1. Pathways to a Self-Organising (Human) System or… Generating Spontaneous Order from Subjective Experience Kathryn Hume-Cook & Olena Nitefor 15:00–19:00 CET Join the waitlist
  2. There is no Movement Without Support or… Meeting Ground at Every Moment Olena Nitefor 15:00–19:00 CET Booking opens later
  3. Learning Happens in Between or… Embracing the Gap Between Stimulus & Response Kathryn Hume-Cook 15:00–19:00 CET Booking opens later
  4. Orientation: In Space and Within Ourselves or… Mapping Internal & External Worlds Olena Nitefor 15:00–19:00 CEST Booking opens later
  5. There is Magic in Every Beginning or… Sprouting the Seeds of Potential Kathryn Hume-Cook 15:00–19:00 CEST Booking opens later
  6. Counterbalance or… Rediscovering Dynamic Equilibrium Olena Nitefor 15:00–19:00 CEST Booking opens later
  7. Mind Over Matter or… Harnessing the Power of Internal Simulation Kathryn Hume-Cook 15:00–19:00 CEST Booking opens later
  8. Appropriate Effort or… Maximising Efficiency Olena Nitefor 15:00–19:00 CEST Booking opens later
  9. Persistence Without Insistence or… Practising Intelligently Kathryn Hume-Cook 15:00–19:00 CEST Booking opens later
  10. Developing Attention: Foreground, Background and Global or… Recognising the Bigger Picture Olena Nitefor 15:00–19:00 CEST Booking opens later
  11. Repetition without Repetition or… Embracing Variability Kathryn Hume-Cook 15:00–19:00 CET Booking opens later
  12. The Novel is Appealing / The Familiar is Reliable or… Understanding the Brain's Hierarchy of Choice Olena Nitefor & Kathryn Hume-Cook 15:00–19:00 CET Booking opens later